Premature ejaculation in sex may seem like a men's problem—but that is not true. Because it also affects your sexual partner adversely, causing disharmony and unhappiness in your married life. No need for you to worry anymore as there is an ayurvedic treatment for premature ejaculation available from DR AK Jain's clinic, carrying forward a legacy of Indian Ayurvedic remedy.

What is premature ejaculation or PE?

In simple words, premature ejaculation (often termed PE) is a typical sexual phenomenon that occurs when the male partner ejaculates too quickly during the love-making session with the partner. Today It's a common sexual complaint reported by men worldwide. As a Guy, you tend to worry about being viewed as a selfish lover and can experience a range of emotionally unpleasant situations, including shame. Inadequacy and inferiority complex.

As a young man who would be married, you may be feeling worried about premature ejaculation? Just remember you are not alone in the world. Research says that premature ejaculation among men is one of the traditional forms of sexual dysfunction, affecting around 39 per cent of the global male population. Various factors contributing to your premature ejaculation problems range from biological, lifestyle, and psychological issues such as depression, performance anxiety, stress and relationship issues.

Premature ejaculation treatment ayurvedic available in India

Here's the good news: While premature ejaculation might negatively affect your sex life in the short term, it's usually treatable with a combination of medication, therapy and/or simple lifestyle changes. Our ancient science of Ayurveda deals with the subject and removes its root cause so that the disorder does not bother you again in life.

Ayurvedic treatment works with a purely natural approach and gives no side effects. Ayurvedic medicine involves the consumption of natural herbs, modification in diet, lifestyle and following a few routine physical exercises, says Dr A K Jain, founder of Dr AK Jain clinic, Lucknow and a premature ejaculation doctor from the clinic, carrying forward the legacy of ayurveda treatment over nine decades in India.

Home Remedies

Whether you are a primary(lifelong ) or a secondary ( Beginner) patient, the doctors may advise you on a customized plan depending upon your problems that may consist of the followings.

Start and Stop Technique –

This technique focuses on controlling your orgasm as a man by pausing the sex in between when you are just about to ejaculate. Do this until the feeling of orgasm is gone, and resume as soon as you don't feel like having sex anymore. It helps you have complete control over your orgasm.

Squeeze Method –

When you are about to reach orgasm during sexual intercourse, tell your partner to squeeze the tip of your organ to stop the orgasm before the climax. Continue doing it for some time to achieve a lasting positive effect on the problem.

Pelvic Floor Exercises

Pelvic Floor Muscles can play an essential role in controlling ejaculation. You can perform various exercises for pelvic floor muscles to strengthen them, which results in delaying ejaculation. Doctors, in detail, can demonstrate the activity during your meeting session.

Diet/ Lifestyle Changes

Some studies have shown that eating foods rich in Zinc and Magnesium delays orgasm or ejaculation while having sex. Some of the recommended foods that you can include in a diet to slow climax include

• Almonds
• Spinach
• Soybeans
• Kidney Beans
• Garlic
• Pumpkin Seeds
• Oysters

Besides the above, the doctors at Dr AK Jain Clinic may advise you to take certain Ayurvedic natural herbs or their medicinal formulations like Ashwagandha, Shilajit, Jayphal, Ginger & Honey and a few others. Dr AK Jain or the other doctors in the clinic are available to meet you with a prior appointment. You also can have virtual audio or video meeting with the team.